15:00 AMRAP:
20 Thrusters, 75 lbs
10 Pull-ups
5 Handstand Push-ups
15:00 AMRAP:
20 Thrusters, 75 lbs
10 Pull-ups
5 Handstand Push-ups
July 28, 2015 3:26 AM
4 rounds + 20 Thrusters | 160 reps | Rx'd
1248th WOD
Result
Result
4 rounds + 20 Thrusters | 160 reps | Rx'dStats
WOD Count
1248th
Level
-
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1248th
Level
-
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,898 Reps (+40)Milestone 1,650
Handstand Push-up
1,513 Reps (+20)Milestone 30,000
Squat
28,202 Reps (+100)Milestone 3,750
Thruster
3,618 Reps (+100)History (1)
History (1)
