Michael goldsworthy Michael goldsworthy

07-29-2015 11:19 PM

07-29-2015 11:19 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 5 secs | Rx'd 2 mins 36 secs

Result

15 mins 5 secs | Rx'd 2 mins 36 secs

Community

Community


Stats

WOD Count

539th

Level

92

Avg Power Output

80.6 (ft*lbs)/sec (+10.8)

Training Days

97 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

539th

Level

92

Avg Power Output

80.6 (ft*lbs)/sec (+10.8)

Training Days

97 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,339 Reps (+100)

Milestone 5,750

Push-up

5,745 Reps (+100)

Milestone 3,500

Sit-up

3,455 Reps (+100)

Milestone 3,500

Air Squat

3,477 Reps (+100)

Milestone 12,500

Squat

11,320 Reps (+100)

History (2)

History (2)

0 Comments

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