James Kuo James Kuo

07-28-2015 10:07 AM

07-28-2015 10:07 AM


Push Press 2-2-2-2-2-5-5-3 Push Press 2-2-2-2-2-5-5-3

Sets


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


5 Push Press | 168 lbs

Level 67


5 Push Press | 196 lbs

Level 88


3 Push Press | 225 lbs

Level 94


Sets


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


2 Push Press | 252 lbs

Level 98


5 Push Press | 168 lbs

Level 67


5 Push Press | 196 lbs

Level 88


3 Push Press | 225 lbs

Level 94


Result

5015 lbs | 252 lbs, 252 lbs, 252 lbs, 252 lbs, 252 lbs, 168 lbs, 196 lbs, and 225 lbs | Rx'd

Result

5015 lbs | 252 lbs, 252 lbs, 252 lbs, 252 lbs, 252 lbs, 168 lbs, 196 lbs, and 225 lbs | Rx'd

Notes

5X2@90% of 1RM. 5@60%, 5@70%, 3@80%

Notes

5X2@90% of 1RM. 5@60%, 5@70%, 3@80%

Community

Community


Stats

WOD Count

764th

Level

-

Work Performed

10,883 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

764th

Level

-

Work Performed

10,883 ft*lbs

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

215 lbs

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,961 Reps (+23)

Milestone 3,100

Push Press

2,934 Reps (+23)

History (1)

History (1)

0 Comments

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