Every 1 min for 10 mins, alternating between:
10 Thrusters, 40 kg
40 Double Unders
Every 1 min for 10 mins, alternating between:
10 Thrusters, 40 kg
40 Double Unders
July 29, 2015 2:38 AM
Completed | Rx'd
826th WOD
Result
Result
Completed | Rx'dStats
WOD Count
826th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
826th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,162 Reps (+200)Milestone 14,000
Double Under
13,052 Reps (+200)Milestone 10,000
Squat
8,202 Reps (+50)Milestone 1,000
Thruster
763 Reps (+50)History (1)
History (1)
