3 rounds of:
15 Assault Bike (Calories)s
10 Handstand Push-ups
3 rounds of:
15 Assault Bike (Calories)s
10 Handstand Push-ups
Result
Result
3 mins 43 secs | Rx'dStats
WOD Count
827th
Level
-
Avg Power Output
≈ 30.4 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
827th
Level
-
Avg Power Output
≈ 30.4 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
521 Reps (+45)Milestone 1,650
Handstand Push-up
1,634 Reps (+30)History (1)
History (1)