Eric Huebner Eric Huebner

07-29-2015 6:46 AM

07-29-2015 6:46 AM


Front Squat : 6 @ 70%, 6 @ 75%, 4 @ 80%, 3 @ 85%, 2 @ 90%, 6 @ 70% Front Squat : 6 @ 70%, 6 @ 75%, 4 @ 80%, 3 @ 85%, 2 @ 90%, 6 @ 70%

Sets
Front Squat, 6 reps, 70% 1RM | 200 lbs
Front Squat, 6 reps, 75% 1RM | 215 lbs
Front Squat, 4 reps, 80% 1RM | 230 lbs
Front Squat, 3 reps, 85% 1RM | 245 lbs
Front Squat, 2 reps, 90% 1RM | 255 lbs
Front Squat, 6 reps, 70% 1RM | 200 lbs

Sets
Front Squat, 6 reps, 70% 1RM | 200 lbs
Front Squat, 6 reps, 75% 1RM | 215 lbs
Front Squat, 4 reps, 80% 1RM | 230 lbs
Front Squat, 3 reps, 85% 1RM | 245 lbs
Front Squat, 2 reps, 90% 1RM | 255 lbs
Front Squat, 6 reps, 70% 1RM | 200 lbs

Result

Completed | 200 lbs, 215 lbs, 230 lbs, 245 lbs, 255 lbs, and 200 lbs | Rx'd

Result

Completed | 200 lbs, 215 lbs, 230 lbs, 245 lbs, 255 lbs, and 200 lbs | Rx'd

Community

Community


Stats

WOD Count

487th

Level

-

Work Performed

16,956 ft*lbs

Training Days

109 (2024)

History

1

Stats

WOD Count

487th

Level

-

Work Performed

16,956 ft*lbs

Training Days

109 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,688 Reps (+27)

Milestone 1,100

Front Squat

929 Reps (+27)

History (1)

History (1)

0 Comments

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