Dave Frankel Dave Frankel

07-29-2015 1:06 PM

07-29-2015 1:06 PM


AMRAP 20 mins: Power Snatches and Push-ups AMRAP 20 mins: Power Snatches and Push-ups

20:00 AMRAP:
12 Power Snatches, 65 lbs
10 Push-ups

20:00 AMRAP:
12 Power Snatches, 65 lbs
10 Push-ups

Result

14 rounds | 308 reps | Rx'd

Result

14 rounds | 308 reps | Rx'd

Community

Community


Stats

WOD Count

613th

Level

85

Avg Power Output

116.3 (ft*lbs)/sec

Training Days

124 (2024)

History

1

Stats

WOD Count

613th

Level

85

Avg Power Output

116.3 (ft*lbs)/sec

Training Days

124 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

2,214 Reps (+140)

Milestone 1,000

Snatch

994 Reps (+168)

Milestone 750

Power Snatch

539 Reps (+168)

History (1)

History (1)

0 Comments

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