Chris Edrington Chris Edrington

07-29-2015 2:02 PM

07-29-2015 2:02 PM


Chipper: Rows, Toes-to-bars, Rows, 3 and more Chipper: Rows, Toes-to-bars, Rows, 3 and more

Row, 400 m
30 Toes-to-bars
Row, 400 m
30 Pull-ups
Row, 400 m
30 Handstand Push-ups

Row, 400 m
30 Toes-to-bars
Row, 400 m
30 Pull-ups
Row, 400 m
30 Handstand Push-ups

Result

12 mins | Not Rx'd

Result

12 mins | Not Rx'd

Community

Community


Stats

WOD Count

170th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

170th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

29,910 Meters (+1,200)

Milestone 1,000

Pull-up

836 Reps (+30)

Milestone 300

Handstand Push-up

157 Reps (+30)

Milestone 500

Toes-to-Bar

440 Reps (+30)

History (2)

History (2)

0 Comments

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