Paul Bock Paul Bock

07-29-2015 2:04 PM

07-29-2015 2:04 PM


7 RFT: Deadlifts and Bar Facing Burpees 7 RFT: Deadlifts and Bar Facing Burpees

7 rounds of:
7 Deadlifts, 155 lbs
7 Burpee (Bar Facing)s

7 rounds of:
7 Deadlifts, 155 lbs
7 Burpee (Bar Facing)s

Result

6 mins 59 secs | Not Rx'd

Result

6 mins 59 secs | Not Rx'd

Community

Community


Stats

WOD Count

64th

Level

-

Avg Power Output

130.7 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

64th

Level

-

Avg Power Output

130.7 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Movement Progress

Movement Progress

Milestone 250

Burpee

188 Reps (+49)

Milestone 400

Deadlift

234 Reps (+49)

History (1)

History (1)

0 Comments

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