5 rounds of:
Run, 600 m
21 Burpee Box Jump Overs, 24 in
5 rounds of:
Run, 600 m
21 Burpee Box Jump Overs, 24 in
July 29, 2015 2:26 PM
28 mins 47 secs | Rx'd
188th WOD
Result
Result
28 mins 47 secs | Rx'dStats
WOD Count
188th
Level
-
Avg Power Output
≈ 52.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
188th
Level
-
Avg Power Output
≈ 52.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Box Jump
500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
57,689 Meters (+3,000)Milestone 1,500
Burpee
1,023 Reps (+105)Milestone 750
Box Jump
535 Reps (+105)History (1)
History (1)
