10:00 AMRAP:
5 Power Cleans, 95 lbs
10 Push-ups
15 Box Jump (20 In.)s
10:00 AMRAP:
5 Power Cleans, 95 lbs
10 Push-ups
15 Box Jump (20 In.)s
Result
Result
6 rounds | 180 reps | Rx'dStats
WOD Count
1984th
Level
-
Avg Power Output
88.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1984th
Level
-
Avg Power Output
88.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,750
Push-up
7,523 Reps (+60)Milestone 7,750
Box Jump
7,628 Reps (+90)Milestone 8,250
Clean
8,000 Reps (+30)Milestone 4,750
Power Clean
4,606 Reps (+30)History (1)
History (1)