Intervals
Run, 400 m | 0:00
Run, 400 m | 0:00
Run, 400 m | 0:00
Intervals
Run, 400 m | 0:00
Run, 400 m | 0:00
Run, 400 m | 0:00
July 30, 2015 5:10 PM
Completed | Rx'd
616th WOD
Result
Result
Completed | Rx'dNotes
After first WOD, before squats.
Notes
After first WOD, before squats.
Stats
WOD Count
616th
Work Performed
35,965 ft*lbs
Training Days
62 (2024)
History
1
Stats
WOD Count
616th
Level
Work Performed
35,965 ft*lbs
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
124,154 Meters (+1,200)History (1)
History (1)
