Ben Westgarth Ben Westgarth

07-30-2015 5:47 AM

07-30-2015 5:47 AM

Follow
GHD Sit-ups : 3x15 GHD Sit-ups : 3x15

Sets
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Sets
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

853rd

Level

-

Work Performed

14,855 ft*lbs

Training Days

104 (2024)

History

8

Stats

WOD Count

853rd

Level

-

Work Performed

14,855 ft*lbs

Training Days

104 (2024)

History

8

Movement Progress

Movement Progress

Milestone 3,000

Sit-up

2,614 Reps (+45)

History (8)

History (8)

1 / 8
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial