Aaron Goldstein Aaron Goldstein

07-29-2015 3:16 PM

07-29-2015 3:16 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 65 lbs

Level 6


3 Shoulder Press | 75 lbs

Level 8


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 95 lbs

Level 16


Sets


3 Shoulder Press | 65 lbs

Level 6


3 Shoulder Press | 75 lbs

Level 8


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 95 lbs

Level 16


Result

1215 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, and 95 lbs | Not Rx'd

Result

1215 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, and 95 lbs | Not Rx'd

Community

Community


Stats

WOD Count

4th

Level

-

Work Performed

2,379 ft*lbs

Training Days

3 (2024)

History

1

Shoulder Press PR

3 @ 95 lbs 💣

Stats

WOD Count

4th

Level

-

Work Performed

2,379 ft*lbs

Training Days

3 (2024)

History

1

Shoulder Press PR

3 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

15 Reps (+15)

Milestone 250

Shoulder Press

15 Reps (+15)

History (1)

History (1)

0 Comments

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