James Blanchard James Blanchard

07-30-2015 9:43 PM

07-30-2015 9:43 PM


3 RFT: Hang Power Cleans and Pull-ups 3 RFT: Hang Power Cleans and Pull-ups

3 rounds of:
15 Hang Power Cleans, 115 lbs
12 Pull-ups

3 rounds of:
15 Hang Power Cleans, 115 lbs
12 Pull-ups

Result

8 mins 5 secs | Not Rx'd

Result

8 mins 5 secs | Not Rx'd

Notes

Did Chest to Bar pullups. Went unbroken on first set of HPCs which was not a good idea.

Notes

Did Chest to Bar pullups. Went unbroken on first set of HPCs which was not a good idea.

Community

Community


Stats

WOD Count

67th

Level

-

Training Days

10 (2024)

History

1

Stats

WOD Count

67th

Level

-

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

756 Reps (+36)

Milestone 500

Clean

301 Reps (+45)

Milestone 150

Power Clean

138 Reps (+45)

History (1)

History (1)

0 Comments

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