3 rounds of:
15 Hang Power Cleans, 115 lbs
12 Pull-ups
3 rounds of:
15 Hang Power Cleans, 115 lbs
12 Pull-ups
Result
Result
8 mins 5 secs | Not Rx'dNotes
Did Chest to Bar pullups. Went unbroken on first set of HPCs which was not a good idea.
Notes
Did Chest to Bar pullups. Went unbroken on first set of HPCs which was not a good idea.
Stats
WOD Count
67th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
67th
Level
-
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
756 Reps (+36)Milestone 500
Clean
301 Reps (+45)Milestone 150
Power Clean
138 Reps (+45)History (1)
History (1)