3 rounds of:
Run, 800 m
14 Hang Cleans, 95 lbs
3 rounds of:
Run, 800 m
14 Hang Cleans, 95 lbs
July 30, 2015 3:56 PM
20 mins 49 secs | Not Rx'd
1578th WOD
Result
Result
20 mins 49 secs | Not Rx'dStats
WOD Count
1578th
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
1578th
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Run
535,738 Meters (+2,400)Milestone 6,000
Clean
5,741 Reps (+42)History (1)
History (1)
