5 rounds of:
5 Front Squats, 105 lbs
7 Box Jumps, 20 in
5 rounds of:
5 Front Squats, 105 lbs
7 Box Jumps, 20 in
July 29, 2015 5:33 AM
3 mins 57 secs | Rx'd
432nd WOD
Result
Result
3 mins 57 secs | Rx'dStats
WOD Count
432nd
Level
-
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
432nd
Level
-
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,078 Reps (+35)Milestone 10,000
Squat
7,799 Reps (+25)Milestone 700
Front Squat
666 Reps (+25)History (1)
History (1)
