Keith Sirois Keith Sirois

07-31-2015 1:13 PM

07-31-2015 1:13 PM


2015 CrossFit Games Triangle Couplet 2015 CrossFit Games Triangle Couplet

15-10-6 reps of:
Thruster, 135 lbs
Chest-to-bar Pull-up

15-10-6 reps of:
Thruster, 135 lbs
Chest-to-bar Pull-up

Result

7 mins 28 secs | Not Rx'd

Result

7 mins 28 secs | Not Rx'd

Community

Community


Stats

WOD Count

605th

Level

-

Training Days

99 (2024)

History

1

Stats

WOD Count

605th

Level

-

Training Days

99 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,047 Reps (+31)

Milestone 15,000

Squat

13,161 Reps (+31)

Milestone 1,000

Thruster

921 Reps (+31)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial