20-18-16-14-12 reps of:
Pull-up
Push-up
20-18-16-14-12 reps of:
Pull-up
Push-up
July 31, 2015 9:51 AM
8 mins 43 secs | Rx'd
118th WOD
Result
Result
8 mins 43 secs | Rx'dStats
WOD Count
118th
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
118th
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
622 Reps (+80)Milestone 750
Push-up
508 Reps (+80)History (1)
History (1)
