Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 290 lbs
Level 77
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 290 lbs
Level 77
Result
Result
6525 lbs | 225 lbs, 245 lbs, 265 lbs, 280 lbs, and 290 lbs | Rx'd 200 lbsNotes
Used knee wraps
Notes
Used knee wraps
Stats
WOD Count
207th
Level
81
Work Performed
17,799 ft*lbs (+321)
Training Days
123 (2024)
History
10
Stats
WOD Count
207th
Level
81
Work Performed
17,799 ft*lbs (+321)
Training Days
123 (2024)
History
10
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,281 Reps (+25)Milestone 700
Back Squat
564 Reps (+25)History (10)
History (10)