12:00 AMRAP:
1 Rope Climb (Legless)
10 GHD Sit-ups
20 Wall Balls, 20 lbs
12:00 AMRAP:
1 Rope Climb (Legless)
10 GHD Sit-ups
20 Wall Balls, 20 lbs
July 31, 2015 8:06 PM
4 rounds + Rope Climb (Legless) + 10 GHD Sit-ups | 135 reps | Rx'd
1887th WOD
Result
Result
4 rounds + Rope Climb (Legless) + 10 GHD Sit-ups | 135 reps | Rx'dNotes
felt pretty good moving through this, wall balls 3 rds UB... should have done all 4 this way.
Notes
felt pretty good moving through this, wall balls 3 rds UB... should have done all 4 this way.
Stats
WOD Count
1887th
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1887th
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Sit-up
6,540 Reps (+50)Milestone 200
Rope Climb
168 Reps (+5)Milestone 22,500
Squat
22,154 Reps (+80)Milestone 7,000
Wall Ball
6,696 Reps (+80)History (1)
History (1)
