AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 9 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 9 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
July 31, 2015 7:32 PM
69 reps | Rx'd
Level 74
869th WOD
Result
Result
69 reps | Rx'd ⚡ 36 reps | Rx'dStats
WOD Count
869th
Level
74
Avg Power Output
114.5 (ft*lbs)/sec (+68.3)
Training Days
131 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
869th
Level
74
Avg Power Output
114.5 (ft*lbs)/sec (+68.3)
Training Days
131 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,980 Reps (+39)Milestone 600
Clean & Jerk
455 Reps (+39)Milestone 900
Jerk
726 Reps (+39)Milestone 2,500
Shoulder-to-Overhead
2,419 Reps (+39)Milestone 2,000
Toes-to-Bar
1,805 Reps (+30)History (3)
History (3)
