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Ben Westgarth Ben Westgarth

08-01-2015 2:36 AM

08-01-2015 2:36 AM

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"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs "Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,9,8,8,8

Tabata Push-up (hand release) | 10,10,10,10,9,8,8,8

Result

8 reps | 8 | Rx'd 1 reps

Result

8 reps | 8 | Rx'd 1 reps

Community

Community

Stats

WOD Count

855th

Level

80

Avg Power Output

111.7 (ft*lbs)/sec (+7.5)

Training Days

105 (2024)

History

6

Stats

WOD Count

855th

Level

80

Avg Power Output

111.7 (ft*lbs)/sec (+7.5)

Training Days

105 (2024)

History

6

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,579 Reps (+73)

History (6)

History (6)

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,9,8,8,8,7

Tabata Push-up (hand release) | 10,10,10,9,8,8,8,7

Result

7 reps | 7 | Rx'd 7 reps | 7 | Rx'd

Level 62 Level 62 773rd WOD 773rd WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,9,8,8,8

Tabata Push-up (hand release) | 10,10,10,10,9,8,8,8

Result

8 reps | 8 | Rx'd 8 reps | 8 | Rx'd 1 reps 1 reps

Level 80 Level 80 855th WOD 855th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 9,9,9,9,9,9,9,9

Tabata Push-up (hand release) | 9,9,9,9,9,9,9,9

Result

9 reps | 9 | Rx'd 9 reps | 9 | Rx'd 1 reps 1 reps

Level 85 Level 85 911th WOD 911th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 8,8,8,8,8,8,8,8

Tabata Push-up (hand release) | 8,8,8,8,8,8,8,8

Result

8 reps | 8 | Rx'd 8 reps | 8 | Rx'd -1 reps -1 reps

Level 80 Level 80 1014th WOD 1014th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,8,8,8,8

Tabata Push-up (hand release) | 10,10,10,10,8,8,8,8

Result

8 reps | 8 | Rx'd 8 reps | 8 | Rx'd 0 reps 0 reps

Level 80 Level 80 1040th WOD 1040th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,10,10,10,10

Tabata Push-up (hand release) | 10,10,10,10,10,10,10,10

Result

10 reps | 10 | Rx'd 10 reps | 10 | Rx'd ⚡2 reps ⚡2 reps

Level 94 Level 94 1068th WOD 1068th WOD

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