Brent Caffey Brent Caffey

07-31-2015 6:37 AM

07-31-2015 6:37 AM


20-18-16-14-12: Pull-ups and Push-ups 20-18-16-14-12: Pull-ups and Push-ups

20-18-16-14-12 reps of:
Pull-up
Push-up

20-18-16-14-12 reps of:
Pull-up
Push-up

Result

11 mins 28 secs | Rx'd

Result

11 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

245th

Level

-

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

245th

Level

-

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

79 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

997 Reps (+80)

Milestone 1,750

Push-up

1,403 Reps (+80)

History (1)

History (1)

0 Comments

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