Sets
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 180 lbs
Level 37
5 Front Squats | 190 lbs
Level 44
Sets
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 180 lbs
Level 37
5 Front Squats | 190 lbs
Level 44
July 31, 2015 6:51 AM
4250 lbs | 150 lbs, 160 lbs, 170 lbs, 180 lbs, and 190 lbs | Rx'd
Level 50
1254th WOD
Result
Result
4250 lbs | 150 lbs, 160 lbs, 170 lbs, 180 lbs, and 190 lbs | Rx'dStats
WOD Count
1254th
Level
50
Work Performed
15,397 ft*lbs
Training Days
109 (2024)
History
9
Stats
WOD Count
1254th
Level
50
Work Performed
15,397 ft*lbs
Training Days
109 (2024)
History
9
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,254 Reps (+25)Milestone 1,900
Front Squat
1,826 Reps (+25)History (9)
History (9)
