Jason Ezell Jason Ezell

08-02-2015 2:00 PM

08-02-2015 2:00 PM


Every 1 min for 9 mins: Thrusters and Burpees Every 1 min for 9 mins: Thrusters and Burpees

Every 1 min for 9 mins:
5 Thrusters, 135 lbs
3 Burpees

Every 1 min for 9 mins:
5 Thrusters, 135 lbs
3 Burpees

Result

9.0 rounds | Rx'd

Result

9.0 rounds | Rx'd

Community

Community


Stats

WOD Count

1256th

Level

-

Avg Power Output

102.4 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Stats

WOD Count

1256th

Level

-

Avg Power Output

102.4 (ft*lbs)/sec

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

8,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,522 Reps (+27)

Milestone 30,000

Squat

28,349 Reps (+45)

Milestone 3,750

Thruster

3,663 Reps (+45)

History (1)

History (1)

0 Comments

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