100 Air Squats
Run, 3 mi
100 Air Squats
100 Air Squats
Run, 3 mi
100 Air Squats
August 2, 2015 1:18 AM
27 mins 24 secs | Rx'd
1581st WOD
Result
Result
27 mins 24 secs | Rx'dNotes
around and around and around the block
Notes
around and around and around the block
Stats
WOD Count
1581st
Level
-
Avg Power Output
120.5 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
1581st
Level
-
Avg Power Output
120.5 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
15,500 Reps
Movement Progress
Movement Progress
Milestone 550,000
Run
540,567 Meters (+4,828)Milestone 16,000
Air Squat
15,699 Reps (+200)Milestone 37,500
Squat
36,093 Reps (+200)History (1)
History (1)
