Alex Bridgeforth Alex Bridgeforth

07-31-2015 2:46 AM

07-31-2015 2:46 AM


Clean & Jerk 5x1 Clean & Jerk 5x1

Sets


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


Sets


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


Result

825 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

825 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

329th

Level

34

Work Performed

6,219 ft*lbs

Training Days

90 (2024)

History

1

Stats

WOD Count

329th

Level

34

Work Performed

6,219 ft*lbs

Training Days

90 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

958 Reps (+5)

Milestone 450

Clean & Jerk

377 Reps (+5)

Milestone 1,000

Shoulder-to-Overhead

992 Reps (+5)

Milestone 500

Jerk

483 Reps (+5)

History (1)

History (1)

0 Comments

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