Tabata Thruster, 50 kg | 9,7,8
Tabata Toes-to-bar | 15,15,15
Tabata Row (calories) | 24,20,20
Tabata Thruster, 50 kg | 9,7,8
Tabata Toes-to-bar | 15,15,15
Tabata Row (calories) | 24,20,20
August 3, 2015 9:27 PM
133 reps | 24 + 45 + 64 | Rx'd
248th WOD
Result
Result
133 reps | 24 + 45 + 64 | Rx'dStats
WOD Count
248th
Level
-
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
248th
Level
-
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
260 Reps (+64)Milestone 1,000
Toes-to-Bar
521 Reps (+45)Milestone 5,000
Squat
2,703 Reps (+24)Milestone 500
Thruster
459 Reps (+24)History (1)
History (1)
