14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
July 31, 2015 11:34 PM
13 mins 39 secs | Rx'd
81st WOD
Result
Result
13 mins 39 secs | Rx'dNotes
Did 1/2 Cindy for max rounds then rested 3 min and did completed rounds for time 13+21
Notes
Did 1/2 Cindy for max rounds then rested 3 min and did completed rounds for time 13+21
Stats
WOD Count
81st
Level
-
Avg Power Output
121.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
81st
Level
-
Avg Power Output
121.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
915 Reps (+70)Milestone 1,250
Push-up
1,152 Reps (+140)Milestone 1,500
Air Squat
1,259 Reps (+210)Milestone 5,000
Squat
2,671 Reps (+210)History (1)
History (1)
