Dan K Dan K

08-03-2015 1:58 PM

08-03-2015 1:58 PM


Shoulder Press : 3-3-3-3-3-3-3 Shoulder Press : 3-3-3-3-3-3-3

Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 170 lbs

Level 92


3 Shoulder Press | 175 lbs

Level 93


3 Shoulder Press | 180 lbs

Level 95


3 Shoulder Press | 180 lbs

Level 95


Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 170 lbs

Level 92


3 Shoulder Press | 175 lbs

Level 93


3 Shoulder Press | 180 lbs

Level 95


3 Shoulder Press | 180 lbs

Level 95


Result

3555 lbs | 155 lbs, 160 lbs, 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 180 lbs | Rx'd

Result

3555 lbs | 155 lbs, 160 lbs, 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 180 lbs | Rx'd

Community

Community


Stats

WOD Count

212th

Level

98

Work Performed

6,864 ft*lbs

Training Days

125 (2024)

History

1

Stats

WOD Count

212th

Level

98

Work Performed

6,864 ft*lbs

Training Days

125 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,195 Reps (+21)

Milestone 250

Shoulder Press

27 Reps (+21)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial