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Casey Wood Casey Wood

08-03-2015 3:26 PM

08-03-2015 3:26 PM

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Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 21:34.1

Intervals
Row, 5 km | 21:34.1

Result

21 mins 34.1 secs | Rx'd ⚡24.6 secs

Result

21 mins 34.1 secs | Rx'd ⚡24.6 secs

Community

Community

Stats

WOD Count

447th

Level

84

Avg Power Output

119.1 (ft*lbs)/sec (+6.5)

Training Days

111 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

447th

Level

84

Avg Power Output

119.1 (ft*lbs)/sec (+6.5)

Training Days

111 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 80,000

Row

76,967 Meters (+5,000)

History (3)

History (3)

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 21:58.7

Interval
Row, 5 km | 21:58.7

Result

21 mins 58.7 secs | Rx'd 21 mins 58.7 secs | Rx'd

Level 78 Level 78 322nd WOD 322nd WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 21:34.1

Intervals
Row, 5 km | 21:34.1

Result

21 mins 34.1 secs | Rx'd 21 mins 34.1 secs | Rx'd ⚡24.6 secs ⚡24.6 secs

Level 84 Level 84 447th WOD 447th WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 21:49.2

Intervals
Row, 5 km | 21:49.2

Result

21 mins 49.2 secs | Rx'd 21 mins 49.2 secs | Rx'd 15.1 secs 15.1 secs

Level 80 Level 80 631st WOD 631st WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial

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