3 rounds of:
Run, 400 m
15 Pull-ups
3 rounds of:
Run, 400 m
15 Pull-ups
August 3, 2015 9:31 PM
8 mins 30 secs | Rx'd
Level 80
921st WOD
Result
Result
8 mins 30 secs | Rx'dStats
WOD Count
921st
Level
80
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
921st
Level
80
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
162,965 Meters (+1,200)Milestone 8,000
Pull-up
7,847 Reps (+45)History (1)
History (1)
