30 Double Unders
30 Snatches, 95 lbs
30 Double Unders
30 Cleans, 95 lbs
30 Double Unders
30 Double Unders
30 Snatches, 95 lbs
30 Double Unders
30 Cleans, 95 lbs
30 Double Unders
August 3, 2015 3:22 PM
7 mins 56 secs | Rx'd
1301st WOD
Result
Result
7 mins 56 secs | Rx'dNotes
Kind of testing the knee. Didn't take it easy, but didn't really push it. Doubles were tough.
Notes
Kind of testing the knee. Didn't take it easy, but didn't really push it. Doubles were tough.
Stats
WOD Count
1301st
Level
-
Avg Power Output
139.0 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1301st
Level
-
Avg Power Output
139.0 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,866 Reps (+90)Milestone 12,000
Double Under
11,866 Reps (+90)Milestone 6,750
Clean
6,675 Reps (+30)Milestone 5,400
Snatch
5,051 Reps (+30)History (1)
History (1)
