3 rounds of:
10 Ground To Overheads, 95 lbs
Run (shuttle), 200 m
3 rounds of:
10 Ground To Overheads, 95 lbs
Run (shuttle), 200 m
August 3, 2015 4:04 PM
5 mins 18 secs | Rx'd
147th WOD
Result
Result
5 mins 18 secs | Rx'dNotes
First round snatches, second round half snatch half clean and jerk, last round all clean and jerk
Notes
First round snatches, second round half snatch half clean and jerk, last round all clean and jerk
Stats
WOD Count
147th
Level
-
Avg Power Output
≈ 85.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
147th
Level
-
Avg Power Output
≈ 85.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
61,692 Meters (+600)History (1)
History (1)
