4 rounds of:
12 Deadlifts, 255 lbs
Row, 400 m
4 rounds of:
12 Deadlifts, 255 lbs
Row, 400 m
August 3, 2015 6:31 PM
8 mins 42 secs | Rx'd
1474th WOD
Result
Result
8 mins 42 secs | Rx'dStats
WOD Count
1474th
Level
-
Avg Power Output
184.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1474th
Level
-
Avg Power Output
184.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 140,000
Row
135,104 Meters (+1,600)Milestone 4,200
Deadlift
3,890 Reps (+48)History (1)
History (1)
