E.j. Young E.j. Young

08-04-2015 1:58 PM

08-04-2015 1:58 PM


Press : 5 @ 60%, 5 @ 70%, 5 @ 80% Press : 5 @ 60%, 5 @ 70%, 5 @ 80%

Sets
Press, 5 reps, 60% 1RM | 95 lbs
Press, 5 reps, 70% 1RM | 110 lbs
Press, 6 reps, 80% 1RM | 125 lbs

Sets
Press, 5 reps, 60% 1RM | 95 lbs
Press, 5 reps, 70% 1RM | 110 lbs
Press, 6 reps, 80% 1RM | 125 lbs

Result

Completed | 95 lbs, 110 lbs, and 125 lbs | Rx'd

Result

Completed | 95 lbs, 110 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

160th

Level

-

Training Days

88 (2024)

History

1

Stats

WOD Count

160th

Level

-

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

478 Reps (+16)

History (1)

History (1)

0 Comments

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