July 22, 2011 11:41 AM
12 mins 50 secs | Rx'd
Level 90
313th WOD
Result
Result
12 mins 50 secs | Rx'd ⚡ 4 mins 6 secsVideo
Video
Stats
WOD Count
313th
Level
90
Avg Power Output
29.3 (ft*lbs)/sec (+7.1)
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
313th
Level
90
Avg Power Output
29.3 (ft*lbs)/sec (+7.1)
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat Snatch
550 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
338 Reps (+21)Milestone 375
Ring Muscle-up
338 Reps (+21)Milestone 1,000
Snatch
992 Reps (+21)Milestone 600
Squat Snatch
553 Reps (+21)Milestone 10,000
Squat
9,987 Reps (+21)History (2)
History (2)
