Keith Sirois Keith Sirois

08-04-2015 2:15 PM

08-04-2015 2:15 PM


Split Jerk : 2 Rep Max Split Jerk : 2 Rep Max

Sets


2 Split Jerks | 205 lbs

Level 70


Sets


2 Split Jerks | 205 lbs

Level 70


Result

410 lbs | 205 lbs | Rx'd

Result

410 lbs | 205 lbs | Rx'd

Community

Community


Stats

WOD Count

609th

Level

61

Training Days

101 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

609th

Level

61

Training Days

101 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,300 Reps (+2)

Milestone 300

Jerk

215 Reps (+2)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
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