Jason Ezell Jason Ezell

08-03-2015 9:25 AM

08-03-2015 9:25 AM


FT: Rows, 2 mi, and Bear Complexes FT: Rows, 2 mi, and Bear Complexes

Row, 2000 m
Run, 2 mi
20 Bear Complexes, 115 lbs

Row, 2000 m
Run, 2 mi
20 Bear Complexes, 115 lbs

Result

30 mins 45 secs | Rx'd

Result

30 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

1258th

Level

-

Avg Power Output

≈ 94.6 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

1258th

Level

-

Avg Power Output

≈ 94.6 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Movement Progress

Movement Progress

Milestone 350,000

Run

348,620 Meters (+3,219)

Milestone 140,000

Row

139,507 Meters (+2,000)

History (1)

History (1)

0 Comments

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