Sets
Press, 5 reps, 60% 1RM | 68 lbs
Press, 5 reps, 70% 1RM | 78 lbs
Press, 3 reps | 88 lbs
Press, 3 reps | 88 lbs
Press, 3 reps | 88 lbs
Sets
Press, 5 reps, 60% 1RM | 68 lbs
Press, 5 reps, 70% 1RM | 78 lbs
Press, 3 reps | 88 lbs
Press, 3 reps | 88 lbs
Press, 3 reps | 88 lbs
August 4, 2015 10:11 PM
Completed | 68 lbs, 78 lbs, 88 lbs, 88 lbs, and 88 lbs | Not Rx'd
269th WOD
Result
Result
Completed | 68 lbs, 78 lbs, 88 lbs, 88 lbs, and 88 lbs | Not Rx'dStats
WOD Count
269th
Level
-
Work Performed
2,645 ft*lbs
Training Days
134 (2024)
History
1
Stats
WOD Count
269th
Level
-
Work Performed
2,645 ft*lbs
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
530 Reps (+19)History (1)
History (1)
