Sets
Press, 5 reps, 60% 1RM | 63 lbs
Press, 5 reps, 70% 1RM | 73 lbs
Press, 5 reps, 80% 1RM | 83 lbs
Sets
Press, 5 reps, 60% 1RM | 63 lbs
Press, 5 reps, 70% 1RM | 73 lbs
Press, 5 reps, 80% 1RM | 83 lbs
August 4, 2015 2:44 PM
Completed | 63 lbs, 73 lbs, and 83 lbs | Rx'd
991st WOD
Result
Result
Completed | 63 lbs, 73 lbs, and 83 lbs | Rx'dNotes
Last set 6 reps
Notes
Last set 6 reps
Stats
WOD Count
991st
Level
-
Work Performed
2,175 ft*lbs
Training Days
104 (2024)
History
2
Stats
WOD Count
991st
Level
-
Work Performed
2,175 ft*lbs
Training Days
104 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,178 Reps (+15)History (2)
History (2)
