Aaron Lee Aaron Lee

08-05-2015 6:03 PM

08-05-2015 6:03 PM

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Lifting: Snatch Pulls, Power Snatches and Hang Power Snatch Below The Knees Lifting: Snatch Pulls, Power Snatches and Hang Power Snatch Below The Knees

Sets
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 64 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 64 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 64 kg

Sets
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 0 kg
Snatch Pull, 1 rep | 64 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 0 kg
Power Snatch, 1 rep | 64 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 0 kg
Hang Power Snatch Below The Knee, 1 rep | 64 kg

Result

192 kg | 0 kg, 0 kg, 0 kg, 0 kg, 64 kg, 0 kg, 0 kg, 0 kg, 0 kg, 64 kg, 0 kg, 0 kg, 0 kg, 0 kg, and 64 kg | Rx'd -612 kg

Result

192 kg | 0 kg, 0 kg, 0 kg, 0 kg, 64 kg, 0 kg, 0 kg, 0 kg, 0 kg, 64 kg, 0 kg, 0 kg, 0 kg, 0 kg, and 64 kg | Rx'd -612 kg

Community

Community

Stats

WOD Count

371st

Level

-

Training Days

41 (2024)

History

2

Stats

WOD Count

371st

Level

2

Training Days

41 (2024)

History

2

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,206 Reps (+10)

Milestone 500

Power Snatch

367 Reps (+10)

History (2)

History (2)

1 / 1
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