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Aaron Lee Aaron Lee

08-05-2015 5:03 PM

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15-12-9: Hang Power Snatches and Overhead Squats 15-12-9: Hang Power Snatches and Overhead Squats

15-12-9 reps of:
Hang Power Snatch
Overhead Squat

Result

10 mins 23 secs | Rx'd

Result

10 mins 23 secs | Rx'd

Community

Stats

WOD Count

372nd

Level

66

Training Days

41 (2024)

History

1

Stats

WOD Count

372nd

Level

66

Training Days

41 (2024)

History

1

Movement Progress

Milestone 1,400

Snatch

1,242 Reps (+36)

Milestone 500

Power Snatch

403 Reps (+36)

Milestone 5,000

Squat

4,410 Reps (+36)

Milestone 700

Overhead Squat

543 Reps (+36)

History (1)

15-12-9: Hang Power Snatches and Overhead Squats

15-12-9 reps of:
Hang Power Snatch
Overhead Squat

Result

10 mins 23 secs | Rx'd 10 mins 23 secs | Rx'd

Level 66 Level 66 372nd WOD 372nd WOD

1 / 1

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