20:00 AMRAP:
2 Muscle-ups
4 Handstand Push-ups
6 Front Squats, 135 lbs
8 Burpees
20:00 AMRAP:
2 Muscle-ups
4 Handstand Push-ups
6 Front Squats, 135 lbs
8 Burpees
August 5, 2015 1:39 AM
5 rounds + 2 Muscle-ups + 4 Handstand Push-ups | 106 reps | Rx'd
1302nd WOD
Result
Result
5 rounds + 2 Muscle-ups + 4 Handstand Push-ups | 106 reps | Rx'dStats
WOD Count
1302nd
Level
-
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1302nd
Level
-
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
10,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,003 Reps (+40)Milestone 300
Muscle-up
260 Reps (+12)Milestone 300
Ring Muscle-up
260 Reps (+12)Milestone 1,050
Handstand Push-up
933 Reps (+24)Milestone 30,000
Squat
27,903 Reps (+30)Milestone 1,100
Front Squat
1,016 Reps (+30)History (1)
History (1)
