Sets
1 Weighted Pull-up | 5 lbs
Level 5
Sets
1 Weighted Pull-up | 5 lbs
Level 5
August 8, 2015 10:01 PM
5 lbs | 5 lbs | Rx'd
Level 40
1116th WOD
Result
Result
5 lbs | 5 lbs | Rx'dNotes
scratch this one off the 2015 goals- weighted pull-ups finally!
Notes
scratch this one off the 2015 goals- weighted pull-ups finally!
Stats
WOD Count
1116th
Level
40
Work Performed
241 ft*lbs
Training Days
115 (2024)
History
4
Stats
WOD Count
1116th
Level
40
Work Performed
241 ft*lbs
Training Days
115 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,227 Reps (+1)History (4)
History (4)
