July 26, 2011 10:47 PM
12 mins 54 secs | Rx'd
Level 20
21st WOD
Result
Result
12 mins 54 secs | Rx'dStats
WOD Count
21st
Level
-
Avg Power Output
≈ 90.7 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Stats
WOD Count
21st
Level
20
Avg Power Output
≈ 90.7 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 20,000
Row
11,000 Meters (+1,000)Milestone 500
Pull-up
335 Reps (+30)Milestone 1,500
Squat
820 Reps (+50)Milestone 150
Thruster
140 Reps (+50)History (3)
History (3)
