Ken Roberts Ken Roberts

08-10-2015 8:14 PM

08-10-2015 8:14 PM


Clean & Jerk 1 Clean & Jerk 1

Sets


1 Clean & Jerk | 101 kg

Level 72


Sets


1 Clean & Jerk | 101 kg

Level 72


Result

101 kg | Rx'd 11 kg

Result

101 kg | Rx'd 11 kg

Notes

Power Clean. Need better mobility for squat clean.

Notes

Power Clean. Need better mobility for squat clean.

Community

Community


Stats

WOD Count

1053rd

Level

72

Avg Power Output

7.5 (ft*lbs)/sec (+0.6)

Training Days

103 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

1 @ 101 kg 💣

Stats

WOD Count

1053rd

Level

72

Avg Power Output

7.5 (ft*lbs)/sec (+0.6)

Training Days

103 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

1 @ 101 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,912 Reps (+1)

Milestone 1,050

Clean & Jerk

971 Reps (+1)

Milestone 4,000

Shoulder-to-Overhead

3,787 Reps (+1)

Milestone 1,700

Jerk

1,561 Reps (+1)

History (2)

History (2)

0 Comments

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