btwb

Nicolás Vidal Fernández Nicolás Vidal Fernández

08-10-2015 3:58 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 33 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

19 mins 33 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

3rd

Level

Training Days

2 (2024)

History

Stats

WOD Count

3rd

Level

Training Days

2 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Movement Progress

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

150 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 300

Air Squat

250 Reps (+250)

Milestone 750

Squat

271 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 33 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 19 mins 33 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 87 Level 87 3rd WOD 3rd WOD

1 / 1