3 rounds of:
100 Double Unders
20 Sumo Deadlift High-pulls, 115 lbs
3 rounds of:
100 Double Unders
20 Sumo Deadlift High-pulls, 115 lbs
August 12, 2015 4:35 AM
8 mins 56 secs | Rx'd
2114th WOD
Result
Result
8 mins 56 secs | Rx'dNotes
Fml. Died.
Notes
Fml. Died.
Stats
WOD Count
2114th
Level
-
Avg Power Output
152.1 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
2114th
Level
-
Avg Power Output
152.1 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,429 Reps (+300)Milestone 22,000
Double Under
21,858 Reps (+300)Milestone 1,550
Sumo Deadlift High Pull
1,531 Reps (+60)History (1)
History (1)
